EMBRACING DAYLIGHT IN 2024: DAYLIGHT SAVING TIME ADJUSTMENTS

As the days grow longer and warmer, we'll soon be adjusting our clocks for DST. In 2024, this means moving your clocks ahead one hour at the usual time of 2:00 AM on March 10th. This seasonal change brings more daylight hours in the evening and may affect our sleep patterns, schedules, and energy levels. It's important to be prepared this upcoming